Ingredients For Easy Rasam Recipe(Kottu Rasam) Recipe
tamarind gooseberry size
1 pinch turmeric powder
0.25 teaspoon hing
As required Salt
3 Tomato
For seasoning
3 red chillies
2 teaspoon toor dal
1 teaspoon mustard
1 sprig curry leaves
2 teaspoon Oil
coriander leaves for garnishing
Nutrition value
99
calories per serving
5 g Fat3 g Protein9 g Carbs4 g FiberOther
Current Totals
5 g Fat
3 g Protein
9 g Carbs
4 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
2071 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment