Pumpkin Spice Bagels Recipe

Recipe By EatingWell

Give easy two-ingredient dough bagels a fall-flavor makeover with this genius hack. We've replaced half the greek yogurt in our traditional two-ingredient dough with pumpkin puree and added in a little pumpkin spice. Five ingredients are all you need for this special, yet healthy, breakfast treat.

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1hr 5minstotal

ingredients serves

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Ingredients For Pumpkin Spice Bagels Recipe

Nutrition
value
216
calories per serving
2 g Fat8 g Protein41 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 41 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    1 mg
  • Vitamin A
    32 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    91 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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