Pork Chops And Rice Recipe

Recipe By Australia’s Best Recipes

Don't feel like cooking tonight, but still want a flavourful meal? Here's the answer Adjust the quantities of pork chops and rice for more people.

4.4
29 Rating - Rate
Non Vegdiet
1hr 50minstotal

ingredients serves

4
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Ingredients For Pork Chops And Rice Recipe

Nutrition
value
533
calories per serving
4 g Fat26 g Protein94 g Carbs44 g FiberOther

Current Totals

  • 4 g Fat
  • 26 g Protein
  • 94 g Carbs
  • 44 g Fiber

MacroNutrients

  • Carbs
    94 g
  • Protein
    26 g
  • Fiber
    44 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    11 mg
  • Iron
    13 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    4 mcg
  • Magnesium
    195 mg
  • Manganese
    2 mg
  • Phosphorus
    869 mg
  • Selenium
    0 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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