Current Totals
Fat
26g
Protein
47g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
47g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
41mg
Iron
5mg
Vitamin A
916mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
387mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment