Instant Pot Pork Chops and Rice Recipe

Name: Instant Pot Pork Chops And Rice Recipe
Total time: 40 min
Yield: 5
Cuisine: American

Recipe By Clean Eating Kitchen

This recipe for instant pot pork chops and rice is perfect for a busy weeknight or a sunday dinner. this easy one-pot meal is balanced, nutritious, and flavorful. you only need 40 minutes from start to finish.

3.7

28 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

5minsCook

40m.total

10m.Prep

5m.Cook

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Ingredients for Instant Pot Pork Chops and Rice Recipe

1/5 tablespoon Olive oil
1/5 Onion, chopped
1/5 cup Long grain white rice, rinsed
1/5 cup Water
1/5 teaspoon Sea salt
0.80 Thin cut boneless pork chops
1/10 cup Frozen peas and carrots
0.60 Scallions, sliced

Nutrition
value

188

calories per serving

3 g Fat5 g Protein34 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
34g
Fiber
4g

MacroNutrients

Carbs
34g
Protein
5g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
20mg
Iron
3mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Clean Eating Kitchen