Current Totals
23 g Fat
50 g Protein
250 g Carbs
33 g Fiber
MacroNutrients
Carbs
250 g
Protein
50 g
Fiber
33 g
Fats
Vitamins & Minerals
Calcium
925 mg
Iron
55 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
24 mg
Vitamin B6
0 mg
Vitamin B9
134 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
933 mg
Manganese
12 mg
Phosphorus
1892 mg
Selenium
114 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment