Easy Oatmeal And Almond Bars Recipe

Recipe By All Recipes

These easy cinnamon energy bars made with rolled oats, almonds, shredded coconut, and ripe mashed bananas are a healthy lunchbox snack.

4.2
15 Rating - Rate
Vegdiet
1hr 5minstotal
10minsPrep
40minsCook

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Ingredients For Easy Oatmeal And Almond Bars Recipe

Nutrition
value
6819
calories per serving
466 g Fat177 g Protein468 g Carbs137 g FiberOther

Current Totals

  • 466 g Fat
  • 177 g Protein
  • 468 g Carbs
  • 137 g Fiber

MacroNutrients

  • Carbs
    468 g
  • Protein
    177 g
  • Fiber
    137 g

Fats

  • Fat
    466 g

Vitamins & Minerals

  • Calcium
    1634 mg
  • Iron
    58 mg
  • Vitamin A
    378 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    29 mg
  • Vitamin B6
    7 mg
  • Vitamin B9
    659 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    125 mg
  • Copper
    15 mcg
  • Magnesium
    2670 mg
  • Manganese
    21 mg
  • Phosphorus
    4545 mg
  • Selenium
    40 mcg
  • Zinc
    35 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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