Mini Breakfast Quiche Recipe

Recipe By Dash Of Sanity

This easy mini breakfast quiche recipe is a great way to make a delicious yet healthy breakfast in just a few easy steps.

3.7
23 Rating - Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook

ingredients serves

10
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Ingredients For Mini Breakfast Quiche Recipe

Nutrition
value
35
calories per serving
2 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    0 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    2 mg
  • Manganese
    0 mg
  • Phosphorus
    23 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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