500 gram Lilydale free range chicken thigh, thinly sliced
250 gram Broccoli, cut into florets
4 Garlic cloves, thinly sliced
1 Long fresh red chilli, deseeded, finely chopped
Extra fresh chilli, finely chopped, to serve
0.25 Small red cabbage, sliced
250 gram Zucchini Noodles
110 gram Trimmed bean sprouts
75 gram Roasted unsalted cashew nuts
2 tablespoon Gluten Free Soy Sauce
2 teaspoon Sesame oil
Nutrition value
505
calories per serving
36 g Fat31 g Protein13 g Carbs6 g FiberOther
Current Totals
36 g Fat
31 g Protein
13 g Carbs
6 g Fiber
MacroNutrients
Carbs
13 g
Protein
31 g
Fiber
6 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
144 mg
Iron
4 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
3 mg
Phosphorus
423 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
