Ham Fried Rice Recipe

Name: Ham Fried Rice Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Mels Kitchen Cafe

Everyone needs a go-to fried rice recipe This easy ham fried rice is infinitely customizable and is fantastic for using up leftovers.

3.7

20 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Ham Fried Rice Recipe

3 Large eggs
1 teaspoon Sesame oil
1 teaspoon Olive oil
Salt and pepper
2 Cloves garlic, finely minced
2 Green onions, finely chopped
3 cup Cooked cold rice
1 cup Diced leftover ham, or deli ham
0.5 cup Frozen peas
2 tablespoon Soy sauce

Nutrition
value

551

calories per serving

12 g Fat21 g Protein88 g Carbs5 g FiberOther

Current Totals

12 g Fat
21 g Protein
88 g Carbs
5 g Fiber

MacroNutrients

Carbs
88 g
Protein
21 g
Fiber
5 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
69 mg
Iron
6 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
2 mg
Phosphorus
293 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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