Deviled Crab Recipe

Recipe By EatingWell

Instead of weighing down fresh crab with a lot of breadcrumbs, this lighter version of deviled crab gets just a sprinkle of them on top for crunch. If you prefer, steam 8 pounds of live blue crabs and pick out the meat to make the filling. For a really cool presentation, scrape out the shells, fill with the crab mixture and bake as directed. You can scoop it up with crackers or just eat it as is to allow the crab to shine.

4.9
21 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

6
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Ingredients For Deviled Crab Recipe

Nutrition
value
100
calories per serving
< 1 g Fat15 g Protein7 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 15 g Protein
  • 7 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    15 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    1 mg
  • Vitamin A
    249 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    196 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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