1 cup Massel salt reduced chicken style liquid stock
3 sprig Fresh thyme, plus extra to serve
2 Fresh bay leaves
2 tablespoon Tomato paste
2 tablespoon Fresh flat-leaf parsley, finely chopped, plus extra to serve
Nutrition value
386
calories per serving
9 g Fat14 g Protein46 g Carbs24 g FiberOther
Current Totals
9 g Fat
14 g Protein
46 g Carbs
24 g Fiber
MacroNutrients
Carbs
46 g
Protein
14 g
Fiber
24 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
104 mg
Iron
7 mg
Vitamin A
254 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
126 mg
Manganese
3 mg
Phosphorus
466 mg
Selenium
3 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment