0.5 pound Boneless skinless chicken breasts or thighs, cut into small bite sized pieces
0.75 teaspoon Baking soda
3 cup Green cabbage cut in small shreds
1.5 teaspoon Fresh Ginger Minced
1.5 teaspoon Garlic Cloves Minced
0.75 cup Julienned Carrots
0.75 cup Thinly sliced celery
0.25 cup Green Onions
1.5 tablespoon Vegetable oil
1 Package chow mein noodles
0.5 tablespoon Cornstarch
1.5 tablespoon Lite soy sauce
1.5 tablespoon Oyster Sauce
0.33000000000000007 cup Chicken stock or chicken broth
1 tablespoon Brown sugar
0.5 teaspoon Toasted sesame oil toasted
Nutrition value
749
calories per serving
49 g Fat41 g Protein46 g Carbs15 g FiberOther
Current Totals
49 g Fat
41 g Protein
46 g Carbs
15 g Fiber
MacroNutrients
Carbs
46 g
Protein
41 g
Fiber
15 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
1185 mg
Iron
29 mg
Vitamin A
3125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
16 mg
Vitamin B9
287 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
3 mg
Copper
1185 mcg
Magnesium
359 mg
Manganese
5 mg
Phosphorus
689 mg
Selenium
42 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment