Ingredients For Chicken Satay With Peanut Chilli Sauce Recipe
3 Chicken breasts cut into long, thin strips
1 tablespoon Dark soy sauce use tamari for gluten free
2 Garlic cloves peeled and crushed
7 ounce Coconut milk from a tin
0.5 teaspoon Cumin
0.5 teaspoon Coriander
0.25 teaspoon Ground ginger
3 tablespoon Heaped smooth peanut butter
1 tablespoon Dark soy sauce use tamari for gluten free
0.5 teaspoon Chilli flakes
1 tablespoon Fish sauce
7 ounce Coconut milk from a tin
1 tablespoon Light brown sugar
0.5 teaspoon Ground coriander
1 Juice lime
1 Fresh red chilli thinly sliced
2 tablespoon Fresh coriander chopped
0.5 teaspoon Chilli flakes
0.25 Red onion peeled and finely sliced
1 tablespoon Roasted peanuts roughly chopped
1 teaspoon Sesame seeds
Nutrition value
267
calories per serving
25 g Fat4 g Protein7 g Carbs8 g FiberOther
Current Totals
25 g Fat
4 g Protein
7 g Carbs
8 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
8 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
39 mg
Iron
2 mg
Vitamin A
213 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
69 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment