8.8 ounce 3 packages each ready to serve garden vegetable rice
1 pound Skinless chicken breasts cooked and shredded
0.25 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
277
calories per serving
20 g Fat22 g Protein2 g Carbs2 g FiberOther
Current Totals
20 g Fat
22 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
22 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
199 mg
Iron
3 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
0 mg
Phosphorus
256 mg
Selenium
33 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment