Chicken Chow Mein Recipe

Name: Chicken Chow Mein Recipe
Total time: 35 min
Yield: 4
Cuisine: European

Recipe By Chatelaine

Use packaged, store-bought coleslaw to get this chicken chow mein recipe on the table fast.

4.7

13 Rating - Rate

Non Vegdiet

35minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Chicken Chow Mein Recipe

350 gram Skinless, boneless chicken thighs , thinly sliced
1 tablespoon Dry sherry , or apera
2 tablespoon Low sodium soy sauce , divided
2 teaspoon Sesame oil , divided
0.5 teaspoon Cornstarch
250 gram Fresh chow mein noodles
2 tablespoon Canola oil , divided
397 gram 1 package coleslaw mix
1 inch 4 green onions , cut into
4 Garlic clove , minced
2 tablespoon Oyster sauce

Nutrition
value

492

calories per serving

20 g Fat22 g Protein55 g Carbs4 g FiberOther

Current Totals

20 g Fat
22 g Protein
55 g Carbs
4 g Fiber

MacroNutrients

Carbs
55 g
Protein
22 g
Fiber
4 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
69 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
326 mg
Selenium
26 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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