Cheesy Spaghetti Squash Recipe

Recipe By My Food and Family

Use up all your garden produce this summer and make easy cheesy spaghetti squash. Add in your favorite herbs from the garden for extra flavor. This cheesy spaghetti squash dish is sure to become a dinnertime staple for your family.

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Non Vegdiet
1hr 5minstotal

ingredients serves

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Ingredients For Cheesy Spaghetti Squash Recipe

Nutrition
value
157
calories per serving
10 g Fat12 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 12 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    12 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    397 mg
  • Iron
    0 mg
  • Vitamin A
    60 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    261 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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