This cheesy chicken, broccoli, and rice casserole is a family favorite using a few simple ingredients, this meal comes together in no time and is an "all in one" dinner veggies, rice, and chickenbring dinner to the table in no time
Ingredients For Cheesy Chicken Broccoli and Rice Casserole Recipe
2 cup Chicken, cooked and shredded
2 cup Broccoli, diced
1 can Cream of chicken soup
2 cup Rice, cooked
1 cup Cheddar cheese, shredded
0.75 cup Mayonnaise
1 cup Cornflakes, crushed slightly
2 tablespoon Butter, melted
0.5 cup French fried onions
Nutrition value
430
calories per serving
10 g Fat19 g Protein64 g Carbs2 g FiberOther
Current Totals
10 g Fat
19 g Protein
64 g Carbs
2 g Fiber
MacroNutrients
Carbs
64 g
Protein
19 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
202 mg
Iron
6 mg
Vitamin A
53 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
305 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment