Cheesy Chicken And Broccoli Casserole Recipe

Recipe By Southern Plate

Cheesy sauce, yellow saffron rice, tender chicken and broccoli, this casserole spells comfort food with a capital "c" for me.

4.9
14 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Cheesy Chicken And Broccoli Casserole
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ingredients serve

Ingredients for Cheesy Chicken And Broccoli Casserole Recipe

  • 4 ounce Jar cheese sauce such as cheez whiz
  • 1/2 cup Frozen chopped broccoli
  • 2.50 ounce Package saffron rice
  • 1/4-1/2 cup Cooked chicken either canned or cooked at home
  • 0.13 cup Milk
Nutrition
value
763
calories per serving
37 g Fat33 g Protein72 g Carbs3 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    33g
  • Carbs
    72g
  • Fiber
    3g

MacroNutrients

  • Carbs
    72g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    494mg
  • Iron
    4mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    1198mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Plate