1 inch French baguette, cut into 1/2 thick circles
8 Plum tomatoes, diced
1 cup Chopped Fresh Basil
0.5 Red Onion, Minced
Freshly ground black pepper
Nutrition value
285
calories per serving
7 g Fat17 g Protein38 g Carbs27 g FiberOther
Current Totals
7 g Fat
17 g Protein
38 g Carbs
27 g Fiber
MacroNutrients
Carbs
38 g
Protein
17 g
Fiber
27 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
409 mg
Iron
11 mg
Vitamin A
11629 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
375 mcg
Vitamin B12
0 mcg
Vitamin C
372 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
307 mg
Manganese
3 mg
Phosphorus
327 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment