4 Boneless skinless chicken breasts, pounded to an even thickness
0.5 teaspoon Ground cumin
0.5 tablespoon Chili powder, or to taste
0.5 teaspoon Paprika, or to taste
0.5 teaspoon Garlic powder
As required Salt and fresh ground pepper to taste
1 cup Chunky salsa < click for homemade salsa
1 cup Shredded cheddar cheese
Nutrition value
152
calories per serving
11 g Fat11 g Protein4 g Carbs2 g FiberOther
Current Totals
11 g Fat
11 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
11 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
351 mg
Iron
1 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
228 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
