Duck Breast With Pears And Balsamic Vinaigrette Recipe
Recipe By Better Homes and Gardens
The presentation of this duck main dish is as lovely as it is good to eat. Slices of duck breast are layered over fresh baby spinach and pears. Then topped with walnuts and vinaigrette.
Ingredients For Duck Breast With Pears And Balsamic Vinaigrette Recipe
2 Pears, cored and sliced
2 tablespoon Butter
0.1200000000000001 teaspoon Coarsely ground black pepper
4 Boneless duck breast halves
0.25 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
2 tablespoon Balsamic vinegar
1 teaspoon Dijon style mustard
0.5 teaspoon Dried thyme, crushed
4 cup Fresh baby spinach
0.25 cup Chopped toasted walnuts
Nutrition value
105
calories per serving
7 g Fat5 g Protein5 g Carbs5 g FiberOther
Current Totals
7 g Fat
5 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
150 mg
Iron
5 mg
Vitamin A
3939 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
223 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
2 mg
Phosphorus
93 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment