Dryfruit Open Sandwich Recipe

Recipe By Better Butter

This is a yummy and healthy sandwich made with dry fruits, a healthy and delicious breakfast option, made in few minutes.

4.1
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5minsPrep
2minsCook

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Ingredients For Dryfruit Open Sandwich Recipe

Nutrition
value
498
calories per serving
9 g Fat17 g Protein88 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 17 g Protein
  • 88 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    17 g
  • Fiber
    0 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    1471 mg
  • Iron
    85 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    46 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    186 mg
  • Manganese
    0 mg
  • Phosphorus
    935 mg
  • Selenium
    46 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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