Dryfruit ladoo Recipe

Recipe By Slurrp

Dryfruit ladoo is a healthy and nutritious sweet made from a mixture of dry fruits, nuts, and seeds. These ladoos are packed with the goodness of dry fruits and are a great source of energy. They have a rich and nutty flavor that is loved by all.

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Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Dryfruit ladoo
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ingredients serve

Ingredients for Dryfruit ladoo Recipe

  • 1/2 cup Mixed Dry Fruits
  • 1/4 cup Mixed Nuts
  • 1 tablespoon Mixed Seeds
  • 1 tablespoon Ghee

Directions: Dryfruit Ladoo Recipe

Cooking Directions

  • STEP 1.Grind the dry fruits, nuts, and seeds into a coarse powder.
  • STEP 2.Heat ghee in a pan and add the powdered mixture.
  • STEP 3.Cook the mixture on low heat until it becomes sticky.
  • STEP 4.Shape the mixture into small ladoos and allow them to cool.
  • STEP 5.Store the ladoos in an airtight container.

Cooking Tips

  • You can use a combination of dry fruits like dates, figs, apricots, and nuts like almonds, cashews, and pistachios.
  • You can add a pinch of cardamom powder for extra flavor.
  • Store the ladoos in a cool and dry place to maintain their freshness.

Storage and Serving

  • Store the ladoos in an airtight container at room temperature.
  • Serve as a healthy snack or as a dessert after meals.
Nutrition
value
152
calories per serving
2 g Fat2 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    2mg
  • Vitamin A
    1020mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp