Dryfruits Lassi Recipe

Recipe By Better Butter

Lassi is a traditional yoghurt based drink. Dry fruit lassi is very famous in punjab and north india. It is filling and heavy on stomach so after having it sometime it makes us skip our lunch.

4.2
19 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Dryfruits Lassi
plan
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ingredients serve

Ingredients for Dryfruits Lassi Recipe

  • 1.50 cup Fresh curd
  • 2 teaspoon Sugar
  • 5 almonds soaked in water
  • 1/2 teaspoon Raisins
  • 4 Cashews
  • 1/2 teaspoon Pistachios
  • 1 Green cardamom
  • 1 teaspoon honey
  • 1 teaspoon Soaked chia seeds
Nutrition
value
305
calories per serving
7 g Fat10 g Protein50 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    50g
  • Fiber
    2g

MacroNutrients

  • Carbs
    50g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    339mg
  • Iron
    6mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    143mg
  • Selenium
    32mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter