Dry fruit milkshake recipe-dry fruit shake: dry fruit milkshake-dry fruit shake: get ready for some dry fruit milkshake a healthy, refreshing summer drink
2 cup Milk 2 tbsp hot milk mixed with 4 to 5 saffron strands
2 tablespoon Fresh rose petals or dried rose petals
4 tablespoon Organic sugar sugar jaggery powder
8 Almond 4 5 almond more for garnish
8 Cashew 4 5 cashew more for garnish
5 Cashewnut chopped finely
5 Pistachio chopped finely
5 Walnuts chopped coarsely
Few saffron strands for garnish
2 tablespoon Basil seed which are soaked in water for 2 hours
Some ice cubes
pinch A pinch of salt
Nutrition value
414
calories per serving
23 g Fat11 g Protein41 g Carbs< 1 g FiberOther
Current Totals
23 g Fat
11 g Protein
41 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
41 g
Protein
11 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
338 mg
Iron
2 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
250 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment