Ingredients For Drumsticks Curry (Sutti Ki Sabzi) Recipe
2 inch Drumsticks , washed and cut into 2 long pieces
2 inch Potatoes, cubed, 1 thickness
1 Onion, chopped
1 Tomato, chopped
1 As required Green chilli
As required Salt
Oil for cooking
1 teaspoon Turmeric powder
1 teaspoon Pepper powder
1 tablespoon Coriander Powder
50 gram Mustard seeds
50 gram Poppy seeds
Water for cooking
Nutrition value
83
calories per serving
4 g Fat5 g Protein6 g Carbs7 g FiberOther
Current Totals
4 g Fat
5 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
220 mg
Iron
4 mg
Vitamin A
1057 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
138 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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