Drumsticks curry recipe

Name: Drumsticks Curry Recipe Recipe
Total time: 45 min
Yield: 4
Cuisine: South Indian

Recipe By Better Butter

Drumsticks curry is very tasty recipe and also good for health . You can serve this as a main dish .

3.6

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Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Drumsticks curry recipe Recipe

4 Drumsticks
1 teaspoon Crushed mustard seeds
4 tablespoon onion paste
0.5 cup Tomato paste { 3 tomatoes
1 tablespoon ginger garlic paste
2 Green chillies
1 teaspoon cumin
1 teaspoon Red chilli powder
1 teaspoon coriander powder
0.5 teaspoon turmeric powder
1 As required salt tsp
0.25 teaspoon Garam Masala
coriander leaves
4 tablespoon mustard oil or Refined oil

Nutrition
value

140

calories per serving

14 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

14 g Fat
1 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
2 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
23 mg
Iron
1 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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