A Dragon Fruit Smoothie Recipe

Recipe By Jessica Gavin

This bright pink dragon fruit smoothie is not only beautiful, but each refreshing sip takes your taste buds on a tropical vacation.

4.9
22 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For A Dragon Fruit Smoothie Recipe

Nutrition
value
204
calories per serving
11 g Fat5 g Protein19 g Carbs3 g FiberOther

Current Totals

  • 11 g Fat
  • 5 g Protein
  • 19 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    2 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    139 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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