Ingredients For Doenjang Jjigae Aka Korean Soybean Paste Stew Recipe
1 tablespoon Sesame oil
0.5 cup Pork shoulder, roughly chopped
1 Small onion, sliced into 1/2 moons
1 Small korean zucchini, sliced into 1/2 moons
1 Small potato, sliced into 1/2 moons
2 cup Water
2 tablespoon Doenjang
1 teaspoon Gochujang
1 Garlic clove, minced
1 Box medium or firm tofu, halved and sliced
1 Fresno or jalapeno pepper
dash Dash fish sauce
1 Green onion, sliced
Drizzle sesame oil
Sprinkle sesame seeds
Nutrition value
245
calories per serving
11 g Fat12 g Protein24 g Carbs12 g FiberOther
Current Totals
11 g Fat
12 g Protein
24 g Carbs
12 g Fiber
MacroNutrients
Carbs
24 g
Protein
12 g
Fiber
12 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
184 mg
Iron
6 mg
Vitamin A
5015 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
173 mg
Selenium
14 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment