DIY Grape-Nuts Cereal Recipe

Name: Diy Grape-nuts Cereal Recipe
Total time: 120 min
Yield: 7
Cuisine: American

Recipe By Serious Eats

We recreated classic grape-nuts crunch and nutty flavor at home.

4.8

13 Rating - Rate

Vegdiet

2hr total

ingredients serves

Add to Shopping List

Ingredients For DIY Grape-Nuts Cereal Recipe

stick Vegetable oil or non stick cooking spray
17.5 ounce Graham or whole wheat flour
1 teaspoon Salt
1 teaspoon Baking soda
1.5 cup Buttermilk

Nutrition
value

516

calories per serving

4 g Fat27 g Protein91 g Carbs3 g FiberOther

Current Totals

4 g Fat
27 g Protein
91 g Carbs
3 g Fiber

MacroNutrients

Carbs
91 g
Protein
27 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
709 mg
Iron
6 mg
Vitamin A
100 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
3 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
0 mg
Phosphorus
621 mg
Selenium
13 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.