Ingredients For Dilled Brussels Sprout Medley Recipe
2.25 cup Fresh or frozen brussels sprouts, thawed and halved
1.25 cup Fresh baby carrots
1 tablespoon Butter
3 teaspoon Snipped fresh dill or 1 teaspoon dill weed
1.5 teaspoon Olive oil
1.5 teaspoon Balsamic vinegar
0.25 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
79
calories per serving
2 g Fat5 g Protein9 g Carbs6 g FiberOther
Current Totals
2 g Fat
5 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
125 mg
Iron
3 mg
Vitamin A
1582 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment