Less than 30 minutes to a lean, high-protein lunch or dinner. Sugar free, gluten free, and perfect for meal prepping. Lightly adapted from fitness magazine.
4 Red potatoes skin on, each cut into eight wedges
0.5 pound Green beans trimmed
1 cup Grape tomatoes halved
0.25 cup Pitted kalamata olives sliced
Nutrition value
239
calories per serving
7 g Fat7 g Protein32 g Carbs4 g FiberOther
Current Totals
7 g Fat
7 g Protein
32 g Carbs
4 g Fiber
MacroNutrients
Carbs
32 g
Protein
7 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment