Coated in a mild Dijon mustard sauce, the beef strips and sliced mushrooms in this dish are delicious over noodles or rice. This was hit with my family when I served it with broccoli and fresh tomatoes. Judith McGhan of Perry Hall, Maryland.
1 can Reduced fat reduced sodium condensed cream of mushroom soup, undiluted
0.75 cup Fat free milk
2 tablespoon Dijon mustard
Hot cooked yolk free noodles, optional
Nutrition value
406
calories per serving
10 g Fat45 g Protein27 g Carbs24 g FiberOther
Current Totals
10 g Fat
45 g Protein
27 g Carbs
24 g Fiber
MacroNutrients
Carbs
27 g
Protein
45 g
Fiber
24 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
98 mg
Iron
10 mg
Vitamin A
437 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
2 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
756 mg
Selenium
49 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
