Dhal Recipe

Name: Dhal Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Australia’s Best Recipes

A quick and easy side dish to serve with curries and rice.

4.9

26 Rating - Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Dhal Recipe

250 gram Red lentils
1 Onion large sliced
1 Onion chopped medium
2 tablespoon Oil
3 Garlic clove thinly sliced
0.75 teaspoon Chilli Powder
1 teaspoon Ground turmeric
1 teaspoon Ground Cumin
1 pinch Salt *to taste

Nutrition
value

calories per serving

7 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

7 g Fat
2 g Protein
4 g Carbs
5 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
5 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
34 mg
Iron
3 mg
Vitamin A
520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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