Delicious Mustard Greens Recipe

Recipe By All Recipes

Fresh mustard greens are lightly cooked with garlic and bacon bits in a dish that has touches of asian-inspired flavors from peanut oil and fish sauce.

3.8
16 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Delicious Mustard Greens Recipe

Nutrition
value
103
calories per serving
8 g Fat5 g Protein4 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 5 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    240 mg
  • Iron
    4 mg
  • Vitamin A
    3292 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    93 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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