Deliciously Greek Moussaka Recipe

Recipe By Honest Cooking

The national dish of greece.

3.6
17 Rating -
Rate
Non Vegdiet
1hr 55minstotal
25minsPrep
1hr 30minsCook
1hr 55m.total
25m.Prep
1hr 30m.Cook
Deliciously Greek Moussaka
plan
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ingredients serve

Ingredients for Deliciously Greek Moussaka Recipe

  • 1/25 inch 2 large eggplants, slicedthick
  • 1/25 inch 2 large potatoes, slicedthick
  • 0.33 tablespoon Olive oil
  • 0.08 pound Lean Ground Beef
  • 0.08 pound Ground mild sausage
  • 0.33 Onions, finely chopped
  • 1/2 Cloves garlic, minced
  • 0.17 can Crushed Tomatoes
  • 0.33 tablespoon Tomato paste
  • 1/25 teaspoon Cinnamon
  • 1/50 teaspoon Allspice
  • 0.08 teaspoon Parsley
  • 0.08 teaspoon Oregano
  • 0.17 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 Bay leaf
  • 0.08 cup Red wine
  • 0.17 Egg, beaten
  • As required Bread crumbs for bottom of casserole dish
  • 0.08 cup Unsalted butter
  • 0.17 tablespoon 0.5 cup plus flour
  • 1/2 cup Whole milk
  • 0.33 teaspoon Salt
  • 0.08 teaspoon Ground nutmeg
  • 0.08 cup Grated Parmesan Cheese
Nutrition
value
413
calories per serving
24 g Fat22 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    22g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    3mg
  • Vitamin A
    73mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    331mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking