Green Smoothie Recipe

Recipe By The Wooden Skillet

Description green smoothie recipe made with mango, avocado, spinach and other healthy ingredients Delicious + dairy-free friendly.

4.8
17 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serve

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Ingredients For Green Smoothie Recipe

Nutrition
value
533
calories per serving
25 g Fat14 g Protein63 g Carbs10 g FiberOther

Current Totals

  • 25 g Fat
  • 14 g Protein
  • 63 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    63 g
  • Protein
    14 g
  • Fiber
    10 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    270 mg
  • Iron
    4 mg
  • Vitamin A
    126 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    80 mg
  • Vitamin E
    11 mg
  • Copper
    1 mcg
  • Magnesium
    223 mg
  • Manganese
    1 mg
  • Phosphorus
    257 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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