0.33000000000000007 cup Milk may vary based on package instructions
1 can Creamed corn
1 Jalapeno chopped
2 Roma tomatoes chopped
0.25 bunch Cilantro chopped
1 cup Shredded cheddar cheese
0.25 cup Bacon bits
Nutrition value
59
calories per serving
3 g Fat5 g Protein2 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
5 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
5 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
135 mg
Iron
0 mg
Vitamin A
445 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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