Jerky Made From Dehydrated Ground Beef Recipe

Recipe By The Spruce Eats

With this easy-to-follow recipe, you can make jerky from dehydrated ground beef at home. The benefits of homemade jerky are the ability to control not only the taste but also the smokiness and saltiness of the end product. This jerky is loaded with umami flavors with just the right amount of chewiness.

4.8
11 Rating - Rate
Non Vegdiet
8hr 5minstotal
5minsPrep
8hr Cook

ingredients serves

4
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Ingredients For Jerky Made From Dehydrated Ground Beef Recipe

Nutrition
value
303
calories per serving
21 g Fat24 g Protein5 g Carbs1 g FiberOther

Current Totals

  • 21 g Fat
  • 24 g Protein
  • 5 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    24 g
  • Fiber
    1 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    3 mg
  • Vitamin A
    104 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    246 mg
  • Selenium
    14 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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