Deep-Fried Tofu Poppers Recipe

Name: Deep-fried Tofu Poppers Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Full of meaty, chicken-like texture, these vegan deep-fried tofu poppers make an easy appetizer or addition to salads or wraps that even meat-eaters will enjoy.

4.2

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Vegdiet

55minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Deep-Fried Tofu Poppers Recipe

1 Package frozen extra-firm tofu, thawed
0.33333333333333326 cup Chickpea flour
0.25 cup Nutritional Yeast
1 teaspoon Seasoned Salt
1 teaspoon Salt
0.5 teaspoon Ground black pepper
0.33333333333333326 cup Water, or more as needed
1 tablespoon Prepared yellow mustard, or more to taste

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Nutrition
value

calories per serving

< 1 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
32 mg
Iron
1 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.