Deep-Fried Tofu Poppers Recipe

Name: Deep-fried Tofu Poppers Recipe
Total time: 55 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Full of meaty, chicken-like texture, these vegan deep-fried tofu poppers make an easy appetizer or addition to salads or wraps that even meat-eaters will enjoy.

4.2

24 Rating - Rate

Vegdiet

55minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Deep-Fried Tofu Poppers Recipe

1 Package frozen extra-firm tofu, thawed
0.33333333333333326 cup Chickpea flour
0.25 cup Nutritional Yeast
1 teaspoon Seasoned Salt
1 teaspoon Salt
0.5 teaspoon Ground black pepper
0.33333333333333326 cup Water, or more as needed
1 tablespoon Prepared yellow mustard, or more to taste

Nutrition
value

calories per serving

< 1 g Fat3 g Protein7 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
3 g Protein
7 g Carbs
4 g Fiber

MacroNutrients

Carbs
7 g
Protein
3 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
32 mg
Iron
1 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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