Peach Mango Lassis With Whipped Coconut Cream Recipe

Name: Peach Mango Lassis With Whipped Coconut Cream Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Cupcakes & Kale Chips

Dairy-free peach mango lassis with whipped coconut cream adds fresh peaches to the traditional indian drink for a cool, creamy, healthy snack or dessert

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Peach Mango Lassis With Whipped Coconut Cream Recipe

1 Mango peeled and cut into chunks
2 Peaches cut into chunks
14 ounce Coconut milk chilled
1 tablespoon Coconut sugar or brown sugar
1 pinch Cardamom optional

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Nutrition
value

471

calories per serving

42 g Fat4 g Protein19 g Carbs11 g FiberOther

Current Totals

42 g Fat
4 g Protein
19 g Carbs
11 g Fiber

MacroNutrients

Carbs
19 g
Protein
4 g
Fiber
11 g

Fats

Fat
42 g

Vitamins & Minerals

Calcium
12 mg
Iron
1 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
81 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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