Current Totals
57 g Fat
38 g Protein
23 g Carbs
18 g Fiber
MacroNutrients
Carbs
23 g
Protein
38 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
284 mg
Iron
6 mg
Vitamin A
102 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
313 mg
Manganese
4 mg
Phosphorus
541 mg
Selenium
22 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment