Daal makhni Recipe

Name: Daal Makhni Recipe
Total time: 34 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Daal makhni is staple food of punjab but now a days lyked all over the world.

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34minstotal

4minsPrep

30minsCook

ingredients serves

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Ingredients For Daal makhni Recipe

0.75 cup Urad sabut daal
0.25 cup Raj maa
1 tablespoon Desi ghee
2 Tomato
As required salt and green chillies
1 piece Ginger
0.25 teaspoon Red chilly powder
0.5 teaspoon Garam masala powder
0.25 teaspoon cumin seed powder
0.25 teaspoon cumin seeds
1 tablespoon Cream, malai or butter

Nutrition
value

151

calories per serving

2 g Fat10 g Protein22 g Carbs6 g FiberOther

Current Totals

2 g Fat
10 g Protein
22 g Carbs
6 g Fiber

MacroNutrients

Carbs
22 g
Protein
10 g
Fiber
6 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
37 mg
Iron
2 mg
Vitamin A
689 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
161 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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