No Onion No Garlic Dal Makhni Recipe

Recipe By Slurrp

No Onion No Garlic Dal Makhni is a delicious and creamy lentil dish made without the use of onions and garlic. It is a popular North Indian dish that is rich in flavor and perfect for those who prefer a vegetarian or Jain diet. This dal is made with a combination of black lentils and kidney beans, cooked in a tomato-based gravy with aromatic spices. It is typically served with rice or naan bread and garnished with fresh coriander leaves.

4.9
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45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
No Onion No Garlic Dal Makhni
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ingredients serve

Ingredients for No Onion No Garlic Dal Makhni Recipe

  • 1/4 cup Black Lentils
  • 0.06 cup Kidney Beans
  • 3/4 cup Water
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/4 tablespoon Ginger, Finely Chopped
  • 1/2 Green Chilies, Slit
  • 1/4 cup Tomato Puree
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Garam Masala
  • 1/2 tablespoon Cream
  • 1/4 tablespoon Kasuri Methi
  • as required Fresh Coriander Leaves For Garnish

Directions: No Onion No Garlic Dal Makhni Recipe

Cooking Directions

  • STEP 1.Wash and soak the black lentils and kidney beans overnight.
  • STEP 2.Pressure cook the lentils and beans with water, salt, and turmeric powder until they are soft and well-cooked.
  • STEP 3.Heat oil in a pan and add cumin seeds, ginger, and green chilies. Saute for a minute.
  • STEP 4.Add tomato puree, red chili powder, coriander powder, and garam masala. Cook until the oil separates from the masala.
  • STEP 5.Add the cooked lentils and beans to the tomato masala and mix well. Simmer for 10-15 minutes.
  • STEP 6.Add cream and kasuri methi (dried fenugreek leaves) to the dal and mix well. Cook for another 2-3 minutes.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with rice or naan bread.

Cooking Tips

  • Soaking the lentils and beans overnight helps in reducing the cooking time.
  • You can adjust the spice level according to your taste preferences.
  • For a richer flavor, you can add a dollop of butter or ghee before serving.

Storage and Serving

  • Leftover dal makhni can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dal on the stovetop or in the microwave before serving.
  • Serve the dal makhni with steamed rice, jeera rice, or naan bread for a complete meal.
Nutrition
value
215
calories per serving
5 g Fat12 g Protein28 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    28g
  • Fiber
    9g

MacroNutrients

  • Carbs
    28g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    4mg
  • Vitamin A
    205mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp