Ingredients For Curtis' Homemade Beef Burger Recipe
190 gram Middle bacon, from the deli
2 tablespoon Olive oil
0.5 Brown onion, diced small
2 Cloves Garlic, Minced
550 gram Beef mince
2 teaspoon Worcestershire sauce
0.5 teaspoon Salt
0.25 teaspoon Cracked black pepper
4 Slices natural tasty cheese
0.5 Round roll, cut
2 Large iceberg lettuce leaves, cut in quarters
Nutrition value
403
calories per serving
28 g Fat30 g Protein6 g Carbs3 g FiberOther
Current Totals
28 g Fat
30 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
30 g
Fiber
3 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
59 mg
Iron
5 mg
Vitamin A
814 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
317 mg
Selenium
20 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
