Ingredients For Curry Mustard Lamb Chops With Snow Pea Salad Recipe
800 gram Sebago potatoes, unpeeled
1 Garlic Clove, Crushed
2 teaspoon Mild Curry Powder
2 tablespoon Wholegrain mustard
0.25 cup Extra virgin olive oil
8 Small lamb loin chops
250 gram Snow peas, trimmed
6 Brussels sprouts, trimmed, leaves separated
100 gram Crunchy sprout combo
1 Small red capsicum, thinly sliced
Nutrition value
319
calories per serving
17 g Fat8 g Protein34 g Carbs8 g FiberOther
Current Totals
17 g Fat
8 g Protein
34 g Carbs
8 g Fiber
MacroNutrients
Carbs
34 g
Protein
8 g
Fiber
8 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
254 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
117 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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