Pork Chops With Creamy Mustard Sauce Recipe

Recipe By Kitchen Sanctuary

Succulent pork chops in a warming, creamy-mustard sauce. Ready in about 15 minutes, this simple recipe makes a great weekday autumn dinner.

3.5
14 Rating -
Rate
Non Vegdiet
15minstotal
3minsPrep
12minsCook
15m.total
3m.Prep
12m.Cook
Pork Chops With Creamy Mustard Sauce
plan
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ingredients serve

Ingredients for Pork Chops With Creamy Mustard Sauce Recipe

  • 1 Thick cut, bone in, pork chops
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 0.38 tablespoon Sunflower oil
  • 60 milliliter Chicken stock
  • 1/4 tablespoon Heaped wholegrain mustard
  • 30 milliliter Double cream
  • 1/4 dash Worcestershire sauce
  • 1/2 tablespoon Freshly chopped parsley
  • As required Freshly ground black pepper
Nutrition
value
156
calories per serving
11 g Fat13 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary