Ingredients For Curried Tuna Salad with Apples Recipe
2 can Tuna, drained
0.5 cup Hummus
0.5 cup Apple, chopped or shredded
0.33000000000000007 cup Green onion, thinly sliced
2 teaspoon 1 and#8211; curry powder
1 teaspoon Dry mustard powder
Optional diced red peppers
Nutrition value
49
calories per serving
2 g Fat1 g Protein7 g Carbs2 g FiberOther
Current Totals
2 g Fat
1 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
1 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment