Curried Tuna Salad with Apples Recipe

Name: Curried Tuna Salad With Apples Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By The Lean Green Bean

A quick and easy lunch idea thats full of flavor

3.5

17 Rating -

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5minsPrep

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Ingredients for Curried Tuna Salad with Apples Recipe

1/2 can Tuna, drained
0.13 cup Hummus
0.13 cup Apple, chopped or shredded
0.08 cup Green onion, thinly sliced
1/2 teaspoon 1 and#8211; curry powder
1/4 teaspoon Dry mustard powder
As required Optional diced red peppers

Nutrition
value

calories per serving

2 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Lean Green Bean